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Shirodhara is an ancient Ayurvedic healing practice which has been performed in India for over 2,000 years.
It involves an Ayurvedic Head Massage with the addition of warmed oils being gently poured over the forehead.
Shirodhara is traditionally used to calm and restore the nerves, to harmonise and release stored emotions, and to purify the mind. It can also be used effectively to help clients suffering from fatigue, anxiety, insomnia, headaches or stress.
Shirodhara is deeply relaxing.
The treatment commences with the client fully clothed in a seated position for the upper back, neck and shoulder massage. The shoulders are then uncovered and the client moves to the treatment couch for the pouring on of oil and a head and face massage.
35-40 minute treatment